Eat food. Mostly plants. Not too much.

this week has been punctuated with many many delicious meals. on top of two great thanksgiving meals, i've also had a lot of great and favourite food in toronto.

eating a lot always makes me think more about food. more than usual.

michael pollan, author of "the omnivore's dilemma" which has been going around our office recently, asked his readers to send in their rules for eating and posted his 20 favourite food rules.

i haven't read "the omnivore's dilemma" yet, but i did enjoy and often recommend his article on unhappy meals and the rise of nutritionism.

my favourite rule: "Eat food." time for lunch.